How many diets have you "failed" at?
If you're like most of us, more than just one. Maybe many more than just one.
But, it's not if you fail or the amount of times you fail that counts.
It's how you handle failure that matters overall.
The Same Coin
Failure and success are two sides of the same coin.
Think up well-nigh everything in life. You almost never have success without failure.
You learned to walk by floundering 100's if not 1,000's of your time. But you never felt a failure and were never labeled as a failure.
Mom and Dad kept encouraging you and you kept rising and trying repeatedly until you realized it right.
You learned to read by ruining your alphabet enough times to finally get right. By messing up writing out the letters 'till you got them right. By juice plus distributor misspelling and misreading words until you got them right. The mistakes were plentiful. But you were never a failure - you were just learning.
Same with riding a bike, driving a car, playing a sport, dating, for gosh sakes. Choosing a career or a mate, perhaps.
Life is a probe process where failure and success are two sides of the same coin.
What's Different About Dieting?
Somehow dieting is the same and in some ways it's different from most other things.
It's the same because failure and success should work together - 2 sides of the same coin.
It's different because, let's approve, you don't really would like to diet to begin with. And you probably have negative thoughts and feelings about dieting.
Everyone wishes to walk, read, drive a car, and have a great career and a great mate. No one would like to diet